smallercup.orgUNGRATITUDEI know that ungratitude is not a word, but it is an idea and common natural emotion or reaction today. Gratitude is one of the most…2 min read·Jul 26, 2021----
smallercup.orgIF LIFE IS A (PLANE) JOURNEY, THEN ….I often refer to my life as a journey and forget that there have been and are so many people on this journey with me. Perhaps I should…2 min read·Jul 22, 2021----
smallercup.orgRESTORYING MY STORYOur past is a marvelous collection of experiences and serendipitous coincidences. However, within this collage of my life there are those…2 min read·Jul 15, 2021----
smallercup.orgWORRY OR WONDER?Covid has, unfortunately, increased our worrying ability and potential. The daily health warnings have become part of our news diet. What…2 min read·Jul 12, 2021----
smallercup.orgKINDNESSWhat do you imagine to be the most important quality that women and men seek in a sustained relationship? David Buss tested over 10,000…2 min read·Jul 8, 2021----
smallercup.orgWHAT IS IN YOUR CUP?Previous reflections have considered if your cup is half full or half empty, but we overlooked thinking about the contents of your cup. So…2 min read·Jul 5, 2021----
smallercup.orgWHY AM I HERE?The psychiatrist Viktor Frankl wrote in his book “Man’s Search For Meaning”,2 min read·Apr 14, 2021----
smallercup.orgSHALOMSometimes a word cannot be properly translated. One such word is the Hebrew word SHALOM. The nearest English translation is PEACE, but this…2 min read·Apr 12, 2021----
smallercup.orgW.E.I.R.D.*Being tolerant and inclusive is one of the hallmarks of wellbeing. Yet, I must admit that I often find it hard to understand and appreciate…2 min read·Apr 7, 2021----